What is the practice of Gong-fu?
The practice of Gong-fu15 has two attributes. The first
attribute is to exercise rigid self discipline and maintain
tranquility in one’s heart. The second attribute is to
eliminate the yin Qi inside the body and restore the True
Self to pure yang or full radiance.
As a man grows, his desires grow. These desires are the yin
Qi. The soul originally is pure yang. When desires grow, the
yin Qi masks the yang soul. To rid of one’s yin Qi, one must
adhere to his Right Portal and perform good deeds. Performing
good deeds strengthens one’s yang Qi or aureole. By adhering
to the Right Portal, one’s aureole is reflected inward, and the
pure yang neutralizes the yin Qi. When the yin Qi is eliminated,
one’s soul is restored to pure yang.
By adhering to the Right Portal and performing good deeds
tenaciously with balanced efforts, one can attain the ultimate centre.